Some people create their own storms, and then get upset when the hurricane causes damage to their homes.
You can make your body ill by your training decisions. So find calm respites from the storm.
You try to rest, and you can’t.
You try to sleep, and it’s not helping.
You try yoga, and you can’t get into the positions, and probably have gotten hurt from doing it.
Traditional yoga is not meant for you.
You are either for it, for the tradition, or you’re not ready and are “diluting” Tradition.
The modern person with high standards of living.-Stress jobs, finances, activities and frankly “real” Concerns about time, only Progressive Yoga can help you adjust to your daily challenges, so you can respond appropriately to warning signs of muscular dysfunction and postural dysfunction.
Before your body adjusts to these issues, you will feel tightness and hormonal imbalance.
The most dangerous communication problem we have with our body is that we don’t listen to it to understand; we only scream commands over the quiet messages it feeds back.
You can adapt your yoga to function well to any stressors in your daily life, including exercise stress.
Exercise, work, or play will bring you more enjoyment
Less undesirable outcomes (such as tightness, soreness and aches) are possible.
Progressive Yoga is a popular choice for those who are under the most stress.
occupations, surgeons, operators, pilots, tactical first responders, hostage negotiators, etc… It has proliferated because yoga was never the goal.
How can stress be eliminated from your life?
You can become stronger, more resilient, and healthier from every situation in your life. Progressive Yoga is your map, torch, and compass.